- Advertisement -
How to make smoothie freezer packs for easy smoothie recipes any time you want! Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes.
RECIPES
KIWI AND KALE SMOOTHIE
1 tbsp flaxseed meal
1/2 cup kale washed and tightly packed
1 ripe kiwi peeled and diced
1 ripe banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
Get this recipe here: https://www.asweetpeachef.com/kiwi-and-kale-smoothie/
PINK POWER BEET SMOOTHIE
1 tbsp flaxseed meal
1 small raw beet, peeled and quartered
1 cup strawberries
1 banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/pink-power-protein-beet-smoothie/
BLUEBERRY MUFFIN PROTEIN SMOOTHIE
1/4 cup rolled oats
1/4 tsp ground cinnamon
1/3 cup blueberries
1 banana
1 cup unsweetened almond milk
1/4 cup plain greek yogurt
1/2 tsp vanilla extract
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/blueberry-muffin-protein-smoothie/
BLACKBERRY COCONUT SMOOTHIE
1/2 cup blackberries
1/2 banana
1/4 cup unsweetened coconut flakes
1 cup unsweetened coconut milk
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/4-high-protein-fruit-smoothie-recipes/
MANGO GREEN FRUIT SMOOTHIE
1 tbsp. flaxseed meal
1 cup fresh baby spinach
1 cup mango chunks
1/2 banana
1 cup almond milk
1 scoop vanilla protein powder, optional
SPICED PEAR SMOOTHIE
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 pear, cored and chopped
1/2 ripe banana
1 cup unsweetened almond milk
2 tsp. raw honey, optional
1 scoop protein powder, optional
CARAMEL APPLE SMOOTHIE
1/3 cup rolled oats
1 tbsp. chia seeds
1/2 tsp. cinnamon
1 apple, cored
6 dates, pitted
1 cup almond milk
Get the full recipes here for all these smoothies: https://www.asweetpeachef.com/smoothie-freezer-packs/
SUBSCRIBE to this channel: http://bit.ly/1ykBnSG
Blog: http://www.asweetpeachef.com/
Cleanish Apparel & Protein: https://cleanish.com/
30-Day Program: http://30dayhealthy.com/
Instagram: http://instagram.com/laceybaier/
My Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
source
- Advertisement -
